Live and Learn Podcast
Live and Learn Podcast
Inna Koblents, Yuliya Shtaltovna
On improving work-life balance
41 minutes Posted Feb 16, 2021 at 4:00 pm.
0:00
41:08
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Show notes

Work-life balance and how to measure it

Work-life-sleep balance (tribute to IKEA for bringing in this important notion)

Free time vs work time

Calculating extra working hours for teachers and freelancers

Continuous professional development

A model of an "iceberg" in measuring working hours

Diagnosing overload

Work-life balance during lockdown

A recipe of well-balanced life 

Being connected to your needs



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