Live 2B Recognized
Live 2B Recognized
Live 2B Recognized Podcast
Ep. 22 Put Your Mind on Chill Mode
13 minutes Posted Jul 12, 2023 at 2:00 pm.
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13:20
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Show notes
Chill your mind and stop over-exercising it. Join Ty as she chats about the benefits of telling your mind to have a seat. Sometimes our mind (ego) decides it wants to run laps. Once you learn how to check it, you will feel lighter.