Show notes
In episode 12, Liv is sharing with you the 7 different eating personalities. Once you figure out your eating tendencies it will help you gain clarity as to so that YOU can begin making steps to a more natural, normal and easy relationship with food. We're talking about: + WHAT IS HAPPENING IN MY BODY AND WHY CAN'T I EAT RIGHT? + WHAT IS INTUITIVE EATING + 7 EATING PERSONALITIES + RESOURCES/SUPPORT WHO IS LIV? : Livia Rezende, BSN, MSHN - Is a Certified Clinical Nutritionist who battled binge, emotional, overeating and fear spiraling out-of-control for over a decade. I coach from a belief that full recovery is 100% possible. WHAT IS THE GLOW METHOD: I teach women unique skills and mental techniques to retrain their brain and evolve their relationship with food and their body and stop binge, emotional and overeating habits while learning the skills to transition into intuitive eating without spiraling out-of-control or backsliding into bad eating habits. Curious if 1:1 coaching is good fit for you? Schedule a free strategy call here to learn more: GLOW HOTLINE CLICK HERE TO APPLY CLICK HERE DM ME ON INSTA!