A conversation with Lisa Stiefvater from Radiate Yoga on her journey to the yoga mat and what she has learned along the way. We will experience a short practice with her to help our nervous system.&nbsp;
<a href="https://www.radiateyoga.com/">https://www.radiateyoga.com/</a>

Meaning Amidst Loss with Bereavement Specialist, Beth Nassozi, LICSW

Conversations with invited guests about all that it means to be human. “What do I want my life to feel like on a daily basis and how do I get there?” Offering conversations, inspiration, suggestions and practical tools to bring little victories into our lives in the hopes we can turn them into bigger victories.