What exactly is "self-care"? And how should we view it when the world gives us so many conflicting messages? Self-care God’s way is necessary and good. Self-care the world’s way is not. And the best kind of self-care is soul care.

Welcome to the audio version of Amber's newest book, Soul Care: Nurturing Your Spiritual Wellness. You can also get a hard copy of Soul Care with your gift to our $155,000 Challenge Grant during the month of May. Give and request your copy at timeofgrace.org!

References:

Stacey Colino, “Why Decluttering Is Important for Self-Care (and When It Isn’t),” Everyday Health (March 9, 2022), https:// www.everydayhealth.com/healthy-living/why-decluttering-is-important-for-self-care-and-when-it-isnt/

Amber wants to hear from you! If you have feedback or ideas, drop her a line at [email protected]