Episode Overview: I always tried to train and prepare intelligently, but as I got older

my pre- and post-game routine evolved. When you’re younger, you work on explosive things and as you get older your focus shifts to preventive measures. That’s all par for the course. The only aspect that can’t change, though, is that obsession. You have to enter every activity, every single time, with a want and need to do it to the best of your ability.

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