Show notes
How does clinging show up in your body? How does kindness show up in your breath?
My guest is Rama Jyoti, internatioinally recognized Yoga teacher, author, speaker. Join us as we discuss how feelings and thoughts show up in the body. Her latest book on the Yoga Sutras by Patanjali has just released and is followed by workshops in Tucson AZ
ARKism stands for Acts of Random Kindness. It is a kind approach to life. Three principles and one activating Q: 1. be kind 2. be happy from w/in 3. be wise All activated with this one Q: What is my opportunity for greater care and connection for self and others, right now?
Join us and learn what your body is telling your mind and your mind is telling your body as we speak about ARKism and with Rama about the Yoga Sutras.
My guest is Rama Jyoti, internatioinally recognized Yoga teacher, author, speaker. Join us as we discuss how feelings and thoughts show up in the body. Her latest book on the Yoga Sutras by Patanjali has just released and is followed by workshops in Tucson AZ
ARKism stands for Acts of Random Kindness. It is a kind approach to life. Three principles and one activating Q: 1. be kind 2. be happy from w/in 3. be wise All activated with this one Q: What is my opportunity for greater care and connection for self and others, right now?
Join us and learn what your body is telling your mind and your mind is telling your body as we speak about ARKism and with Rama about the Yoga Sutras.