Get ready to dance with a stretch and spaghetti  warm-up. Expand your vocabulary by defining and dancing the verb scurry. Explore the dance dictionary element levels. Play a greater than, less than dance game and create a tree cycle dance. Cool down with breathing exercises that will leave you feeling calm and ready for the rest of your day!

A Message for Grown-ups: All participants assume responsibility of risk of injury so before starting an episode clear a suitable area (recommended at least 6ft x 6ft) for jumping, walking, turning, and sitting and make sure any and all sharp corners, objects, slick spots, pets, and non participants are safely outside the designated dancing space.