Get ready to dance with a lion and lemons warm up. Expand your vocabulary by defining and dancing the verb bolt. Play heavy light energy ball game to promote dramatic interpretation and spatial awareness. Explore the dance element weight and create a dance. Cool down with breathing exercises that will leave you feeling calm and ready for the rest of your day!

A Message for Grown-ups: All participants assume responsibility of risk of injury so before starting an episode clear a suitable area (recommended at least 6ft x 6ft) for jumping, walking, turning, and sitting and make sure any and all sharp corners, objects, slick spots, pets, and non participants are safely outside the designated dancing space.