We have all been guilty of self-sabotaging at some point in our lives. Maybe you've done it out of anxiousness, fear, vulnerability, or lack thereof. But, have you ever taken the time to think about not only why you self-sabotage, but in what ways you self-sabotage. When you start to develop thoughts and patterns that stop you from living how you want to live and from doing what you want to do, the problem isn't always other people. Sometimes it's you. Join me for this episode as I discuss self-sabotage and how to address it.&nbsp;
Article in this episode: Self-Sabotage: Why You Do It and How to Stop for Good
<a href="https://nickwignall.com/self-sabotage/#:~:text=1%20Procrastination.%20We%20all%20procrastinate%20from%20time%20to,ruining%20otherwise%20healthy%20friendships%20and%20romantic%20partnerships.%20">https://nickwignall.com/self-sabotage/#:~:text=1%20Procrastination.%20We%20all%20procrastinate%20from%20time%20to,ruining%20otherwise%20healthy%20friendships%20and%20romantic%20partnerships.%20</a>
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A Message to My Ancestors: Addressing Generational Strengths

If you're a millennial-ish adult seeking authentic advice about overcoming self-imposed barriers before you embark upon your next phase of life, then Listening with Limelight is the podcast for you. Join your host Cyekeia “Limelight” Lee a self-care and self-awareness advocate, as she shares personal experiences that make you think more about what drives you, what centers you, and what keeps you stuck. Bi-weekly she’ll share motivational content and tools, and interview a guest or two all to guide you through difficult experiences while pushing you to become more self-aware.