Listen To This First
Listen To This First
Laura Rice-Oeschger
The Body Scan
24 minutes Posted Mar 30, 2020 at 1:47 am.
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24:15
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Poem in this episode:

 

Stillness Shows the Way

Sitting still is hard to do.

We want to do something, 

somehow change things

and help someone.

But the journey may be long,

and we cannot see 

where the path is leading.

Great patience is required.

Stillness shows the way.

In the stillness we plant the seed

from which the tree may grow.

We stop and notice the only essential

step in the journey of a thousand miles..

the next one. 

 

~Wiliam & Nancy Martin

Caregivers Tao Te Ching: Compassionate Caring for Your Loved Ones and Yourself.