On this episode, Christy and Jess talk about how to get your motivation back, showing up for yourself, getting comfortable with the uncomfortable and taking action in realistic and sustainable ways.    For more ways to connect to us: Instagram: @christymaecampbell, @jessdurando Websites: <a href= "http://www.fitmenutrition.com">www.fitmenutrition.com</a> and <a href= "http://www.happybellycoaching.com">www.happybellycoaching.com</a> Email: <a href= "mailto:christy@fitmenutrition.com">christy@fitmenutrition.com</a>, jessica@happybellycoaching.com     Hosted by Christy Campbell and Jess Durando

Being comfortable with the uncomfortable

Listen Mama podcast is co-hosted by Christy Campbell and Jess Durando.   They share candid discussions of real issues relating to mom life, nutrition, fitness, and mental health.