On this episode, Christy and Jess talk exercise, the idea of burning off holiday food, and the role exercise can actually serve in your life. 

For more ways to connect to us:

Instagram: @christymaecampbell, @jessdurando

Websites: www.fitmenutrition.com and www.happybellycoaching.com

Email: [email protected], [email protected]

Hosted by Christy Campbell and Jess Durando