On this episode, Jess opens up about how she felt like she was flailing over the last week in motherhood, business, and marriage. Christy and Jess talk navigating through feelings of failure, identifying triggers, maintaining perspective, and how to pull yourself out of a mental spiral. 

For more ways to connect to us:

Instagram: @christymaecampbell, @jessdurando

Websites: www.fitmenutrition.com and www.happybellycoaching.com

Email: [email protected], [email protected]

Hosted by Christy Campbell and Jess Durando