Dear one,
A meditation to welcome in the new day, get energized, set an intention and start the day focused and aligned. 
Look up the time of sunrise, set an alarm and meditate. Namaste.

Grounding meditation

Dear one, I am a travelling yoga teacher and writer who loves to geek out on writing meditations. My crazy astrologer told me to get my lazy bum moving and to start sharing my meditations and short stories. So, I started recording. I don’t have access to super professional equipment but it is, what it is: A gift from my heart to yours. Namaste.                                If you‘d like to donate to this project: paypal.me/lisaalix