This week it was just Dave & Danny, but they absolutely killed it! Tons of laughs, tons of good stories, tons of knowledge, and tons of positive energy. They chatted about The CrossFit Games Open, Overtraining and Movement Efficiency. They also learned about how Danny lost 10-12 lbs in 36 hours from food poisoning. We hope you enjoy the episode! Follow us on Instagram & Facebook @LionheartedPodcast