Cognitive decline is prolific4:02 Smart Drugs9:34 Mitochondrial Dysfunction10:57 Mitochondrial Nootropics12:04 Ginkgo Biloba and Ginseng13:45 Brain Training15:02 Exercise19:03 Keto Lifestyle24:48 Problematic Gene Alleles27:33 Books29:38 Need accountability?Read 📑 Everything mentioned herehttps://www.limitlessmindset.com/survey/lost-my-edgeTake survey 🧠 What is your Biohacking "Why?"https://www.limitlessmindset.com/survey📞 Apply for Biohacking consultation/coachinghttps://www.limitlessmindset.com/biohacking-consultation-coachingConfused?Clarity is a confidential VOIP call away book an illuminating and edifying 45-minute Biohacking/Lifehacking consultation with mehttps://www.limitlessmindset.com/breakthrough-consultationJoin the Limitless Mindset Newsletterhttps://www.limitlessmindset.com/newsletterSupport My WorkLimitless Mindset Storehttps://store.limitlessmindset.com/Limitless Mindset Substack ($7/monthly)https://jonathanroseland.substack.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $300 and you'll be eligible to join the Limitless Mindset Secret Society.