The Enriched Podcast
The Enriched Podcast
Alex Marie Lombardi
031. You’re 5 Tips Away from Falling in Love with Food Again PLUS Manifesting Through Nutrition
33 minutes Posted Jan 26, 2022 at 10:00 am.
Is Vanity “Self Care” Actually Taking Serving Us?
Hack #1 : Intentional Eating
Hack #2 : Eating the Rainbow and How it Correlates to the Chakras
Hack #3 : Drink Water, Just Do It
Hack #4 : Reduce Inflammatory Foods
Hack #5 : Get Curious
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33:15
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Show notes
Busy entrepreneurs have fallen into the habit of not taking care of ourselves, reaching for whatever's easiest and convenient. For peak performing entrepreneurs, however, this is hurting us more than we think.
Listen to this episode for my top five food and body hacks that will transform your relationship and the way you look at food. Food is a powerful manifestation tool, we just have to take the time to be intentional.
Timestamps:
Media and Products mentioned:
If you must order in: Sakara Meal Delivery
Podcast Episode 020. My Lyme Disease Journey 
Freq Wealth Elixir 
Sakara Detox and Mineral Drops
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