Send us Fan Mail On this episode we're joined by Amy Stephens, registered dietitian, certified specialist in sports nutrition, runner and food coach. When she's not raging behind the stage at MSG, Amy supports some of New York City's elite athletes with proper fueling for their olympic and professional running goals. Grab some electrolytes and your favorite carbs and run along with Amy, as we explore how to think about fueling before, during and after a run. Learn how to think ab...