Show notes
In this episode, we welcome Susanne White, who dedicated a decade to caring for her family members, including four years for both of her parents, who passed away just seven weeks apart. Susanne opens up about her transformative caregiving journey, sharing invaluable lessons learned along the way. She hopes to empower fellow caregivers, offering hope and guidance drawn from her own experiences. Tune in to discover how you can navigate the challenges of caregiving with resilience and grace.
Episode Highlights:
- Susanne reveals the unexpected way became her parents caregiver
- The lessons she learned about herself through her experience as a caregiver
- The need to step away from shame and guilt
- Planning self care activities as a caregiver
- How she dealt with competing demands while caregiving
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