Derek Santiago is a passionate advocate for individual and societal health and wellness. With a background in teaching group fitness, swimming, and yoga, as well as nutrition education, he is committed to helping others lead healthier lives. Derek is currently working on a Master's Degree in Public Health. As a runner, he participates in road races like 5Ks and half marathons. Professionally, he has worked diligently in nonprofits, philanthropy, and education. Derek is a proud father of two, enjoying activities like playing chess and Pokémon cards, outdoor adventures with his children, and supporting them in pursuits like Taekwondo. Above all, Derek strives to set a positive example for healthy living in both family life and the broader community.
Today you'll hear us chatting about:
- the messages we got around alcohol
- navigating social situations without alcohol
- the role of presence in relationships
- and community and support in sobriety
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