Description:  Energy states can change how we experience our entire lives. Tina Marie and special guest Lona Cook discuss the importance of energy states and how you too have the ability to be energetically powerful in your own life. Lona also discusses her new book Reclamation. Don&apos;t miss out on learning how to harness the power of energy states this time on Light your Life. Bio:  Lona Cook is a vitalistic chiropractor (12 years) practicing in Western WI - with several practices. She loves speaking about the natural world, our amazing bodies, and the power of energy! Lona has also written a book (for everyone) called: Reclamation: The Evolution of a Hot Mess Links:  Website: http://www.drlonacook.com/ Facebook: https://www.facebook.com/drlonacook Instagram: cooklonadc

#56: The Power of Appreciation

The Light Your Life Podcast is now the Ignite Your Leadership PodcastWelcome to "Ignite Your Leadership," the podcast where we explore the art and science of effective leadership, delving into practical strategies, best practices, and inspiring stories from some of the strongest leaders shaping our world today.In a rapidly evolving landscape where leadership is not just a role but a responsibility, it's crucial to understand that true leadership extends far beyond the confines of titles and positions. It requires a profound understanding that outward leadership is deeply intertwined with inward leadership—the ability to lead oneself with integrity, authenticity, and purpose.Are you ready to ignite your leadership and make a lasting difference in the world? Then buckle up, because the journey starts now.