In this episode we will explore what does it actually mean to authentically lean into the emotional energetics of your healing and recovery journey after experiencing a toxic relationship that ended in a devastating breakup; or perhaps you are a woman who is simply having a difficult time getting over the recent breakdown of a relationship and you can't seem to get your emotions under control when you think about your ex. FREE Empower Your Emotions Workbook + Meditations:Download Here!Join the FREE Loving Ahead monthly Coffee & Chat sessions with Tonya J.Loving Ahead - Private Facebook GroupSubmit your Coffee & Chat questions to:[email protected]No Contact, No Joke 5-Day Audio/Visual Course:Enroll Here!Winter Enrollment Starts Soon! Private Blog Post: Moving on After a Breakup: How to NOT Stay Stuck in Breakup EnergyRead full article hereFollow My Socials Below:Tik TokYouTubeInstagram--- Send in a voice message: https://podcasters.spotify.com/pod/show/lovingahead/message