Heidi brings a big question to David about helping anyone that is struggling with depression. However, she admits that the conversation doesn&#39;t go how she thought it would… and this episode really became an important discussion about how important it is to EVOLVE faster, and with more intention in making and building relationships. Follow us on Instagram @lightthefight Email questions to <a href="mailto:lightthefightpodcast@gmail.com" rel="nofollow">lightthefightpodcast@gmail.com</a> Be sure to connect with David and Heidi on Instagram @DavidKoz_ and @HeidiSwapp Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

#010- "THE AND"

OG Therapy Podcast (formerly Light The Fight podcast) is hosted by David Kozlowski &#34;Koz&#34; Licensed Marriage and Family Therapist, High school teacher, and social health business presenter. OG Therapy Co-hosts are Jason Hewlett (Hall of Fame Speaker) Robert Johnson AKA Rojo (Former Tennessee Titans Free Safety) and Kenneth Scott AKA K-Scott (accomplished rap artist, author, TEDx speaker) The boys answer questions from teens, young adults, parents, and professionals. OG Therapy is all their life experiences and Koz&#39;s 24 years experience in mental health and teaching social health tools.