Welcome to the very first episode of Lifting The Lemons! Today we have a brief chat about what this podcast will focus on and then get stuck into how to find the right motivation and implement it for your health & fitness goals.

#2 - Change, transformation and broken legs with Cam Weights

Welcome to Lifting The Lemons, where we squash all the things stopping you from looking good, feeling great and living better into something resembling lemonade.