The host Adrian talks about a movement that an American plus size model has made her way to the top with a movement. This movement is called #effyourbeautystandards and how this movement has changed many lives. For the better or worst? This host will discuss this and how this movement has made fitness world so different. 

IG: @liftingnerds
Youtube: liftingnerds

Host
@_adrianma
@brandonemslie