Hello everybody! This week we get into our fitness goals, with Nancy Chen from Prevail Boxing & Nourish by Nancy.  There's no better time than quarantine to adopt a new fitness routine!  

We hope everyone is staying safe and healthy during the covid-19 pandemic. <3

#Coronavirus

Join us as we tackle the subject of "Life Goals" and try to focus our efforts on what we need to do to reach ours.  We discuss the ins and outs of the myriad of things we set out to accomplish in our professional lives, relationships, lifestyle, and dreams for the future.  Each week we take on a different subject to discuss our views, and sometimes bring on guests to share their stories, experiences, and expertise on the topics.  We look forward to sharing our journey with you, and invite you to listen, laugh, comment, and experience it with us!
Amy Covell & Chelsea WIngo