Show notes
Menopause is something that every woman will have to contend with - and nowadays, women spend 40% or more of their lives following the transition. You'd think that something that's so common would be better understood. Unfortunately, there are still an enormous number of misconceptions about menopause - what it is, what to expect, how to treat it and more. Today's guest is Ingrid Harm-Ernandes, a physical therapist with more than 40 years of clinical experience, here to dispel some of those m...

