We all have our reasons for hitting the gym and putting ourselves through an unreasonable amount of pain, but what is yours? Join us this week as we sit down with Sean Park from Sparky Fitness and take a deep dive into his journey as a fitness enthusiast and professional personal trainer. Leave us a comment below, if you'd like to see more collaborations like this one! &nbsp;&nbsp;
Sean Park: &nbsp;
Instagram @sparkyzfitness&nbsp;
Facebook @sparkyzfitness &nbsp;
For highlights and BTS, check out our Instagram @lsswpodcast

We’ve all faced some level of adversity where it has left us on our asses and questioning how to get out of that bottomless pit. Join Thomas and Mustafa as they unravel moments where life decides to take us on those unwanted roller coaster rides. Each episode aims to encourage you to be introspective and learn to embrace humility as a strategy for personal growth.