Show notes
Lauren chats with Tracy Komlos, the Founder & CEO of Pangea Dreams, the #1 industry leader in women’s educational and creative retreats, and Co-Founder of The Multiverse and SuperMush. Tracy is a global community builder focused on creating intentional connections and also the Co-Founder of MESH & L.A. Hike Club. In this conversation they chat about:
- The trip to India that changed Tracy's life
- How to practice "non-attachment"
- The mindset it takes to build a life on your own terms
- How to create from a personal need
- Tracy's company Panagea Dreams
- The key ingredients to building community and connection
- Giving up alcohol & Tracy's experience with others because of it
- How incorporating functional mushrooms in her diet changed Tracys life
- The specific functional mushrooms you can benefit from
- Her first experience with psychedelic mushrooms changed her life and unlocked the happiness within her
- How psychedelic mushrooms are being used to cure PTSD, anxiety, depression & eating disorders
- The do's and don'ts of psychedelic mushrooms
- Her upcoming mushroom-based venture
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Let's get snackin'

