Show notes
Lauren chats with Erin Bailey. Erin is a former group fitness instructor and Runkeeper coach, author to be, and a passionate community builder at Hydrow and previously at Beam Organics. In this conversation, Erin shares how she has navigated many career paths from corporate roles, to fitness coaching and modeling. She explains the value and freedom she finds through diversifying her income and how she has made early career decisions through following her intuition and seeking out mentorship. Topics in their conversation include:
- How to find valuable mentors
- The power of trusting your intuition
- How to give up the fear of what other people will think
- The importance of being vulnerable while trying to build new relationships
- How to implement a daily reflection practice
- Why there is no such thing as making the "Wrong" decision
- How to make friends in new cities and find your community
- Erin's new book coming out soon that will help you reflect on your life and show up better for yourself
- Why your job doesn't need to be your identity
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Let's get snackin'