Show notes
Lauren chats with Judi Holler. Judi is a high vibe author, keynote speaker, thought leader, podcaster, improviser, and the creator and CEO of the Haus of &. In this conversation, Judi shares how her background in improv has taught her to keep saying "yes and" to life, overcome her fears, set boundaries, and create lasting confidence. Judi shares some of the most pivotal moments in her life that all started with just "opening the door"
- The #1 way to combat fear
- Why you should not aim to be fearless but to be brave
- Why fear is an indicator that you are doing something right
- Judi's superpower, which is not being afraid to look stupid.
- How to use your goals as boundaries
- Why you should do things that scare you every day
- How you can learn by studying your triggers
Follow Judi on Instagram HERE
Purchase Judi's book HERE
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Let's get snackin'