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š Introduction
Coleslaw isnāt a perennial favorite for nothing. Itās economical, filling, nutritious (hello, fiber), and can be quite healthy (depending on how much mayonnaise & sugar you add).Ā
The key to making great coleslaw is letting it marinate for at least 8 hrs. Also, slicing the cabbage thin is critical, so keep that knife razor-sharp or try your hand at (safely) using a mandoline.
Two famous recipes worth checking out hail from 2nd Avenue Deli - one of the oldest & most famous kosher delis in the nation. Health Salad is a light appetizer, served at the table before you order. Coleslaw is typically served as a creamy side with sandwiches.Ā
This recipe was inspired by those two recipes & blends the best of both. It is lighter than a traditional coleslaw but richer than simply marinated.Ā
š§Ingredients:Ā
* 1 head of green or purple cabbage, sliced thinĀ
* 2 cups finely shredded carrot
* 3 tbsp vinegar (e.g., white, champagne, apple cider)Ā
* 2 tbsp sugarĀ
* 3 tbsp mayonnaise (optional, add more to taste)Ā
* 1 teaspoon saltĀ
* 1 teaspoon pepper to taste (optional)Ā
āļøInstructions:Ā
* Remove the outer leaves of the cabbage - they can be rubbery
* Slice the cabbage in half and cut out the coreĀ Ā
* Slice the cabbage as thinly as possible
* Shred carrot (with grater or food processor)Ā Ā
* Mix the dressing in a large bowl
* Add cabbage & carrots, tossĀ
* Let soak/marinate for 8+ hrs
* Store for up to a week in a large jar or covered bowlĀ
š Notes, Tips & Tricks:Ā
* Flavor preferences are personal. Adjust ingredients to your liking.Ā Ā
* For some added glam, combine both purple & green cabbage. You can save the two remaining halves for the next week.Ā
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