In this episode of Life Outspoken Sistar discusses the importance of understanding your triggers during your healing process. The importance of using them to heal rather than running from them.

Does it serve you?

Hello I'm Sistar Outspoken, Poet, Holistic Healer, and Mother. Take a journey with me in this judgement free environment as we dissect various everyday experiences that hinder our growth or the growth of those who encounter us . The intent is to create understanding between people of numerous walks of life and inspire deeper connections in relationships amomgst couples, families and communities. We'll do this in the sequence of a regular conversation and then a segment of spoken word to sum it all up. Talk to you soon 😊🙏.