Show notes
Our LOU List this week involves skincare chats per usual with a little decor discussion and other topical talks thrown in the mix. Then, we sit down with Liz from Octofree to discuss allergen-free food, ways to make food substitutions fun, and her NEW e-cookbook for the holidays! Be sure to snag it on a discount through this weekend only!
Liz's Socials:
www.octofree.com/shop for her book
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