Life of an Empath

Life changes, especially is loss. In loss it is typical for us to lose our way, to leave our intended path. 2020 has brought us a global pandemic and that resulted in loss of loved ones for many.  No matter the year or the circumstances losing our loved ones is never easy.  In this episode, Issa joins me to discuss our losses this year and we share what we know about grief and loss, what we learned and how we hope to move forward. [Key Topic:  Grief, Loss] LISTEN ON ITUNES OR SPOTIFY Episode Notes If you enjoyed this episode, I would love for you to leave a heart based review and share the episode with a friend or on Instagram. Check out my blog at lifeofanempath.com to set up your discovery call with me today.  Do that now! Follow me at @_lifeofanempath_ on Instagram.  Screenshot this episode for your IG stories and tell me what resonated today, be sure to tag me so that I can see it!   Or feel free to send me a message so that we talk about how to get to aligned in soul purpose, and emotional clarity,  with loving support and guidance.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/lifeofanempath/message

In this episode Tonesha talks about the importance of authentic self-care and dispels the cultural way we are connected to the self-care movement. This episode explore the concepts of growth and how to be present for it to achieve not only clarity but ascension.  If you are been struggling with your connection to your self-awareness, and to the concept of growth in your situation, take a listen.   [Key Topics: self-care, growth].  LISTEN ON ITUNES OR SPOTIFY Episode Notes If you enjoyed this episode, I would love for you to leave a heart based review and share the episode with a friend or on Instagram. Check out my blog at lifeofanempath.com to set up your discovery call with me today.  Do that now! Follow me at @_lifeofanempath_ on Instagram.  Screenshot this episode for your IG stories and tell me what resonated today, be sure to tag me so that I can see it!   Or feel free to send me a message so that we talk about how to get to aligned in soul purpose, and emotional clarity,  with loving support and guidance. --- Send in a voice message: https://podcasters.spotify.com/pod/show/lifeofanempath/message

In this episode,  Tonesha continues the conversation about difficulty in relationships from Season 2.  This lesson is centered in the energy we bring to our relationship and what it attracts.  If you are struggling in your friendships or feel lack you are lacking in your sense of community this episode is for you.  Today's episode highlights how the world social media interrupts our connection to ourselves and also our real life friends. The takeaway is what we can do to create more connection not just to ourselves but to the energies that are here to support us, and to help us learn and grow.  [Key Topic: Relationships] LISTEN ON ITUNES OR SPOTIFY Episode Notes If you enjoyed this episode, I would love for you to leave a heart based review and share the episode with a friend or on Instagram. Check out my blog at lifeofanempath.com to set up your discovery call with me today.  Do that now! Follow me at @_lifeofanempath_ on Instagram.  Screenshot this episode for your IG stories and tell me what resonated today, be sure to tag me so that I can see it!   Or feel free to send me a message so that we talk about how to get to aligned in soul purpose, and emotional clarity,  with loving support and guidance. --- Send in a voice message: https://podcasters.spotify.com/pod/show/lifeofanempath/message

In this episode we face our fears on the spiritual journey. The funny thing about fear is it has infinite manifestations but it giving it a face we can recognize, we remove it as an obstacle and are free to evolve. If you’ve been feeling overwhelmed and defining your experience through your failures and you’re ready to start living in a way that serves your deepest truth, this is for you. [Key Topic: Emotional Clarity] LISTEN ON ITUNES OR SPOTIFY Episode Notes If you enjoyed this episode, I would love for you to leave a heart based review and share the episode with a friend or on Instagram. Check out my blog at lifeofanempath.com to set up your discovery call with me today.  Do that now! Follow me at @_lifeofanempath_ on Instagram.  Screenshot this episode for your IG stories and tell me what resonated today, be sure to tag me so that I can see it!   Or feel free to send me a message so that we talk about how to get to aligned in soul purpose, and emotional clarity,  with loving support and guidance. --- Send in a voice message: https://podcasters.spotify.com/pod/show/lifeofanempath/message

Navigating relationships are hard. How can you tell when individual relationships have run their course if it's time for you to move on and what emotions come up when trying to release connections? Join us in this episode of Life of an Empath as we explore how difficult it can be to recognize the relationship cycle we are in and the spiritual practices that can lead us to freedom. --- Send in a voice message: https://podcasters.spotify.com/pod/show/lifeofanempath/message

Black maternal health care is in a state of crisis.  Join Tonesha as she explores the foundation and defines the holistic birth for black mothers with birth educator LouAnn Wattley-Belk, Founder of Well Worth Watering.   Lou goes in depth on how to get your mind, body, and spirit right for birthing or even becoming pregnant.  And, Tonesha helps to shape what intuitive coaching can bring to the table during pregnancy and why black mothers need empathy as apart of the process more than ever.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/lifeofanempath/message

Join reoccurring guest LouAnn Wattley Belk as she joins us on this continuing conversation on The Black Woman's Roadmap to holistic birthing. In this episode, we'll learn about the concrete ways we can create a happy birthing process, make space for ourselves, and also create joy in the post-partum journey. Whether you're a future mom, hopeful mom, or supporting a mom, you'll definitely want to tune in.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/lifeofanempath/message

It's time for an update on these uncertain times!  Mandy Bynum joins Tonesha on this episode to talk about "uncertain times" in the context of the organizational response.  Pull up and find out more about how businesses are operating now and how the current climate is shaping business currently and what this will mean in the days ahead.  What business practices are going to have to shift in order for employees to trust their employers again?  Also, don't miss Mandy's tools that we need to put in place to make the BLM movement relevant going forward.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/lifeofanempath/message

In this episode there is no time to mince words, this all real talk and real experiences.  Tonesha is joined by Shedisha Abby who spent most of her career in Management Consulting  and HR and somehow managed to travel to 30 countries.  And, recurring show guest Grace Andrews.  The conversation dives deep into the troubles with business partnerships,  and co-founders as they discuss the root causes, how to know when to leave, and explore why we stay in bad partnerships so long.   Plus, what's going on with OkayAfrica and Essence these days?  This is the roundtable discussing everyone needs to hear.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/lifeofanempath/message

If you were wondering what happened after Tonesha did her first reading for Beth, this is the episode for you.   Tonesha continues sharing her journey of spiritual development and a necessary component of the spiritual journey that almost everyone resists.  Follow Tonesha through her journey as an empath and through the circumstances that helped her to finally come of out of the closet as a empathic intuitive.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/lifeofanempath/message