How do you rewrite your life one step at a time when you feel stuck in a body and mindset that no longer feel like your own? In this episode, Brian Montgomery shares one of the most inspiring transformation stories we’ve heard on Life Lessons from Pickleball. After years of putting himself last, Brian found himself close to 390 pounds, struggling physically, and facing serious health concerns. But instead of waiting for the perfect moment, he started walking, setting small goals, building con...