Show notes
In this episode of Life Lessons, Gin and Sheri welcome back Mary Joye for a conversation about setting boundaries in your life.
Do you find yourself saying yes when you want to say no? Do you feel like you don’t have time for yourself and your needs because you are giving all of your time and energy to others?
Do you feel anxious and sick when you have to decline an engagement or request? You don’t have to go through life like this. You can learn to say no in a way that supports your needs without ever feeling bad about it, and you’ll feel more empowered and stronger than ever when you do. Join us to learn more.
Resources used for today’s podcast can be found here:
Codependent Discovery and Recovery 2.0 https://amzn.to/3Bq7eUW
Connect with Mary: www.winterhavencounseling.com
Daily Om: https://www.dailyom.com/cgi-bin/courses/courseoverview.cgi?cid=868
Today’s podcast was made possible through our affiliation with the following companies. When you shop with us, you help us bring you further Life Lessons.
https://www.beautycounter.com/ginstephens
Lifepro Fitness: https://lifeprofitness.com/?ref=3UXA8S9cBj5zm
You can also visit https://www.lifelessonscommunity.com/shop-with-us.html and shop with us at any time. Or you can make a donation directly through paypal.com using our email address: [email protected].
Do you have a good news story, a listener-led lesson, or special quote to share? Email us at [email protected] and listen each week to see if we share your submission.
Join our Facebook community! Go to https://www.facebook.com/groups/LifeLessonsWithGinAndSheri and become a member today. You’ll be glad you did.
Thank you for listening!
Do you find yourself saying yes when you want to say no? Do you feel like you don’t have time for yourself and your needs because you are giving all of your time and energy to others?
Do you feel anxious and sick when you have to decline an engagement or request? You don’t have to go through life like this. You can learn to say no in a way that supports your needs without ever feeling bad about it, and you’ll feel more empowered and stronger than ever when you do. Join us to learn more.
Resources used for today’s podcast can be found here:
Codependent Discovery and Recovery 2.0 https://amzn.to/3Bq7eUW
Connect with Mary: www.winterhavencounseling.com
Daily Om: https://www.dailyom.com/cgi-bin/courses/courseoverview.cgi?cid=868
Today’s podcast was made possible through our affiliation with the following companies. When you shop with us, you help us bring you further Life Lessons.
https://www.beautycounter.com/ginstephens
Lifepro Fitness: https://lifeprofitness.com/?ref=3UXA8S9cBj5zm
You can also visit https://www.lifelessonscommunity.com/shop-with-us.html and shop with us at any time. Or you can make a donation directly through paypal.com using our email address: [email protected].
Do you have a good news story, a listener-led lesson, or special quote to share? Email us at [email protected] and listen each week to see if we share your submission.
Join our Facebook community! Go to https://www.facebook.com/groups/LifeLessonsWithGinAndSheri and become a member today. You’ll be glad you did.
Thank you for listening!
See omnystudio.com/listener for privacy information.