Life Kit
Life Kit
NPR
Braving the 'quarterlife' crisis
15 minutes Posted Oct 18, 2022 at 4:15 am.
0:00
15:40
Download MP3
Show notes
Stuck between two conflicting desires and can't seem to move forward? Psychotherapist Satya Doyle Byock shares an exercise called "My Two Conflicting Selves" to help people find a compromise.

To manage podcast ad preferences, review the links below:

See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.

Learn more about sponsor message choices: podcastchoices.com/adchoices

NPR Privacy Policy