Life Kit
Life Kit
NPR
How to reframe your beliefs about aging
22 minutes Posted Jun 28, 2022 at 4:10 am.
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Negative age beliefs can impact us on social, psychological and even physiological levels. Here's how to deconstruct ageism and reframe your beliefs about aging with tips from Becca Levy, author of Breaking the Age Code: How Your Beliefs About Aging Determine How Long & Well You Live.

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