Life Kit
Life Kit
NPR
How to deal with anxiety from the news
13 minutes Posted Feb 28, 2022 at 5:03 am.
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Show notes
The news is overwhelming right now. Neuroscientist Judson Brewer shares tips on calming your nerves when the headlines won't stop. Take a break and learn about how to better process worry. (This episode originally aired in October 2020.)

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