Life Kit
Life Kit
NPR
Holiday Survival Guide: Family Style
18 minutes Posted Nov 14, 2019 at 5:02 am.
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Show notes
The holidays can be joyful and celebratory. They can also cause stress and unearth familial trauma. Life Kit talks to Dr. Andrea Bonior, a licensed clinical psychologist, to equip you with some strategies that will help you minimize holiday stress that stems from family.

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