Mental health, depression, and suicide-- how can we help middle schoolers? 
This week our hosts Connor and Sparsh have a conversation with classmates Micah and Abhibav. Their discussion focuses on coping through the COVID pandemic, what is currently influencing mental well-being in teens, the impact of school and teachers, and recommendations to fellow middle schoolers on how to stay mentally healthy this time and always.
RESOURCES 
<a href="https://www.mentalhealth.gov/">MentalHealth.gov</a> Let's Talk About It 
<a href="https://www.who.int/mental_health/en/">World Health Organization (WHO)</a> Self-Care and Self-Help 
<a href="https://www.nami.org/Find-Support/NAMI-HelpLine/Top-HelpLine-Resources">National Alliance of Mental Illness (NAMI)</a> Top HelpLine Resources 
<a href="https://suicidepreventionlifeline.org/">National Suicide Prevention Lifeline</a> 1-800-273-8255 
<a href="https://www.drdansiegel.com/resources/healthy_mind_platter/">Health Mind Platter</a> Essential Brain Activities

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Breaking Stereotypes About Depression - S4 E3

Thoughts from the Health Education classroom, brought to you by Scott Todnem and his middle school students. Support this podcast: https://podcasters.spotify.com/pod/show/lifeisthefuture/support