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Diane is the master of migraine investigation. She has a unique approach blending Traditional Chinese Medicine and cutting-edge technology to get to the root causes of migraines on top of genetics.
Episode highlights:
- All about migraines - the types, auras, etc.
- Difference between migraines & headaches
- How migraines impact your whole life
- How migraines are affected by hormones & our menstrual cycle
- Common triggers for migraines like coffee, food sensitivities, weather changes, chocolate
- The impact of stress, sleep & screens
- Foods & herbs that help
- Quick relief
- Traumatic brain injuries & migraines - the story of navy seal Ryan Larkin
Connect with Diane:
Book Recommendations:
- Your Guide to Holistic Beauty by Yifang Zhang
Connect with Alex:
Currently accepting clients worldwide - work with me here
- Have period cramps? Check out my online course
- DUTCH test (hormone test)
- GI Map test (gut test)
- Free resources
- IG: @nutritionmoderation
- TikTok: @nutritionmoderation
- nutritionmoderation.com
DISCOUNTS:
- Discount on Canadian Supplements: https://ca.fullscript.com/welcome/aking
- Discount on U.S. Supplements: https://us.fullscript.com/welcome/aking1654616901