In this episode Thato will be sharing the details of her second and third manic episodes. Hopefully what’s shared will inform you, make you giggle and give you pause for thought - which Thato would love you to share. She’ll also be singing So Strong by Labi Siffre. Please get in touch - email lifeinmindsthepod@gmail.com or DM @lifeinmindsthepod on Instagram.

It Was The Best Of Times, It Was The Worst Of Times - Post Partum Psychosis

In 2016 I had my first breakdown in a foreign country, which left me feeling alone and very afraid. A diagnosis (which I STILL struggle with) and six years later I've been working to put myself back together again and rediscover who I really am. In the Life and Minds podcast, join me as I share my story and have conversations with those I love and admire on mental health. You can expect laughter, a tear or two and lots of acapella singing (by your girl herself). New episodes every Monday. I'd love to hear from you - send me an email at lifeinmindsthepod@gmail.com or catch me on insta @lifeinmindsthepod.