Today I talked with Kelsey Boyer, a competitive snowboarder who had brain surgery after multiple concussions.  The brain surgery saved and changed her life.  We discussed: <ul><li>The need to be patient.</li><li> Yoga helps you focus on the present moment</li><li>Yoga, meditation and nutrition</li><li>Low caffeine, alcohol and sugar</li><li>Saveabraininc.com, @saveabrain @kelseyboyer</li></ul>Yesterday was Mama Fruits 1000 consecutive day of yoga!  https://www.cognitivefxusa.com/ https://highfivesfoundation.org/

Combat Brain Training with John Kennedy

What do you do when you’re hit with an unexpected trauma? Have you seen other people who’ve overcome tragedy and thought, “they are SO lucky!”  But what if you could create your own luck? You can, when you learn to build habits that transform your synaptic connections. Listen in as Jamie MoCrazy interviews thought leaders, trauma survivors, scientists and doctors who’ve learned how to create their own "lucky" outcomes. Next time your life becomes MoCrazy and you slide down a metaphorical avalanche, this podcast will help you climb an alternative peak with the best views!