In this episode I talk about how we can begin to heal ourselves by understanding that the body and the mind isn't too different from one another.

Episode 17 - Be the Hero of Your Own Life

This is a very relatable podcast about bettering one-self through widening your perspective in life. Mert Sirin is an actor, writer who is in his early 20's sharing with you his struggles, thoughts and ultimately solutions about this curious world we all live in. If you are unsure about your purpose in life but you are even more unsure about how to attain it then this is a must listen! Thanks for listening.