The LIFE COACHING TOOLBOX PODCAST is brought to you by Joeel & Natalie Rivera of Transformation Academy. In this episode Natalie talks about how to banish approval-seeking. This episode is 1 of 11 episodes in a series about CBT and REBT which are powerful tools for coaching and together provide a Human Mind Owner’s Manual. Visit <a href="www.transformationAcademy.com/toolbox" target= "_blank" rel="noopener">TransformationAcademy.com/toolbox</a> to download free life coaching worksheets that go with the activities discussed in this podcast, plus other resources for creating a thriving life coaching business. <a href="www.transformationacademy.com" target="_blank" rel= "noopener">www.transformationacademy.com</a>

Irrational Thinking: Cognitive Distortions, Part 1

The Life Coaching Toolbox is brought to you by Transformation Academy, a leading life coach training organization with nearly 1 million students from around the world. Develop skills and confidence trough bite-sized coaching insights and processes. 
Visit transformationacademy.com/toolbox to download the free life coaching toolbox, which includes 18 coaching activities and essential resources. Plus, take our free coaching roadmap quiz, designed to help you discover which life coach certification or business training is the perfect fit for your passion, skills, and goals. We've helped nearly a million coaches around the world find their path, and we'd love to help you find yours.