Lisa talks about the benefits of Qi-gong in Nature 🍃 Website <a href="https://www.releasetherapiescoaching.com/">https://www.releasetherapiescoaching.com</a> Instagram<a href="https://www.instagram.com/releasetherapiescoaching">https://www.instagram.com/releasetherapiescoaching</a> Chi Dippers Community <a href="https://www.facebook.com/groups/chidipperscommunity">https://www.facebook.com/groups/chidipperscommunity</a>

Welcome to "Chi Dippers” with your hosts Lisa Proudfoot and my bestie Donna.” the podcast where we explore our own healing journey. We are both holistic enthusiasts based in the city of Edinburgh, Scotland. Join us as we delve into everything Qi-gong, cold water therapy and the nourishment of dietary support. Together, we'll uncover the holistic approach to living a balanced and fulfilled life. 

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