Hello beautiful souls!If you are thinking of becoming a yoga teacher (or any teacher really) then this episode is for you!This week we are discussing my journey with yoga & yoga teacher training. Yoga has helped me ease anxiety, stress, and depression. It has been a wonderful tool in my life and I am so grateful for my practice.In this episode, I share my tips and recommendations as well as my overall experience with yoga so far. Have a fantastic week and as always thank you for tuning in!IG: @lifebeneaththeshallow @naia.litman ***This episode is not sponsored by Sacred Paths I just adored my experience with them so much that I wanted to share it!https://sacredpathsyoga.com/--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/naialitman/support